Free Birthing Ante Natal Sessions – Register at pwlcharity@gmail.com

Tuesday January 10th 2023 until Tuesday February 28th 2023

Now live at Queens Park Children’s Centre, 88 Bravington Road, W9 3AL or on Zoom

(please let us know which you prefer)

6.30pm – 8.30pm.  Each session includes COVID updates.

Introduction and welcome. (Janet doula and project co-ordinator)

Stages of labour (Molly, midwife)

Pain relief and preparation for birth. (Molly, midwife)

Breastfeeding, how to, and benefits for mother and child.

(Heather, physicians associate)

Nutritional therapy for pregnancy, breastfeeding and beyond.

How to help with symptoms of related problems. (Jackie, nutritional therapist)

CPR and baby first aid. (Heather, physicians associate)

Emotional and mental wellbeing. (Claudia, child and family psychotherapist)

Fourth trimester, coming home with baby. (Janet, doula)

All speakers are professionally registered in their own field.