Free Birthing Ante Natal Sessions – Register at pwlcharity@gmail.com

On Zoom weekly, - Tuesday November 9th until Tuesday December 21st 2021

6.30pm – 8.30pm.  Each session includes COVID updates.

Tuesday November 9th - Introductions and breastfeeding. (Heather, physicians associate & Janet, doula)

Tuesday November 16th - Stages of labour (Molly, midwife)

Tuesday November 23rd - Nutritional therapy for pregnancy, breastfeeding and beyond. How to help with symptoms of related problems. (Jackie, nutritional therapist)

Tuesday November 30th - Pain relief and preparation for birth. (Molly, midwife)

Tuesday December 7th – Moving for an easier birth. (Molly, midwife and Janet, Doula)

Tuesday December 14th - Fourth trimester, coming home with baby. (Janet, doula)

Tuesday December 21st - CPR and baby first aid. (Heather, physicians associate)

All speakers are professionally registered in their own field.