Free Post Natal Support Sessions – Register at pwlcharity@gmail.com

On Zoom weekly, - Thursday November 4th until Thursday December 16th  2021

12pm to 1.30pm.  Each session includes COVID updates.

November 4th Introductions and parent & baby yoga (Janet, doula)

November 11th Breastfeeding and first year queries (Heather, physicians associate)

November 18th Sharing birth stories (Claudia, child and family psychotherapist)

November 25th Body Image, returning to a comfort weight (Jackie, nutritional therapist)

December 2nd Emotional and mental wellbeing (Claudia, child and family psychotherapist)

December 9th Emotional and mental wellbeing two, with emphasis on new dads (Claudia)

December 16th Vaccinations and baby illnesses. (Heather, physicians associate)

All speakers are professionally registered in their own field.