Free Birthing Ante Natal Sessions – Register at pwlcharity@gmail.com 

On Zoom weekly, - Thursday June 3rd until Thursday July 22nd 2021 6.30pm – 8.30pm. Each session includes COVID updates.

June 3rd
Introduction and welcome. (Janet doula and project co-ordinator)

June 10th
Nutritional therapy for pregnancy, breastfeeding and beyond.
How to help with symptoms of related problems. (Jackie, nutritional therapist)

June 17th
Stages of labour (Molly, midwife)

June 24th
Emotional and mental wellbeing. (Claudia, child and family psychotherapist)

July 1st
Pain relief and preparation for birth. (Molly, midwife)

July 8th
Breastfeeding, how to and benefits for mother and child. (Heather, physicians associate)

July 15th
CPR and baby first aid. (Heather, physicians associate)

July 22nd
Fourth trimester, coming home with baby. (Janet, doula)

All speakers are professionally registered in their own field.