Free Birthing Ante Natal Sessions – Register at pwlcharity@gmail.com

On Zoom weekly, - Tuesday September 7th until Tuesday October 26th 2021

6.30pm – 8.30pm.  Each session includes COVID updates.

Sep. 7th: Introduction and welcome. (Janet doula and project co-ordinator)

Sep. 14th: Nutritional therapy for pregnancy, breastfeeding and beyond.  How to help with symptoms of related problems. (Jackie, nutritional therapist)

Sep. 21st: Stages of labour (Molly, midwife)

Sep. 28th: Emotional and mental wellbeing. (Claudia, child and family psychotherapist)

Oct. 5th: Pain relief and preparation for birth. (Molly, midwife)

Oct. 12th: Breastfeeding, how to, and benefits for mother and child. (Heather, physicians associate)

Oct. 19th: CPR and baby first aid. (Heather, physicians associate)

Oct. 26th: Fourth trimester, coming home with baby. (Janet, doula)

All speakers are professionally registered in their own field.